Ayden's Story: 'It's not going to be like this forever.' Artwork

We Made it to Here

Do you know a young person who is having a hard time with their mental health? This podcast is full of the conversations you want to have, but don't know how. Young people, mental health workers and clinicians share their stories, insights and experiences to help you support the young people in your life. A collaboration of Lead by Story and headspace.

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We Made it to Here

Ayden's Story: 'It's not going to be like this forever.'

July 12, 2022 • Lead by Story & headspace Gosford + Lake Haven

Ayden was someone who had always felt cheerful and positive, until unexpectedly experiencing depression and anxiety. Here's his story about when things changed for him and what his journey of recovery looked like.

This episode includes discussion of topics of depression, anxiety and suicide ideation. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen with you, or talk afterwards with a family member, friend, support person or your GP.

If you need support, reach out to one of the services below.

eheadspace: https://headspace.org.au/online-and-phone-support/
Life Line: 13 11 14
Kids Help Line: 1800 55 1800
Head to health: https://www.headtohealth.gov.au/
Mental Health Line: 1800 011 511
Parents and carers support line: 1300 1300 52
Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/