We Made it to Here

Reece & Michelle's Story: 'The sooner you get help, the sooner you can get better'

Lead by Story & headspace Gosford + Lake Haven

In this episode Reece shares about experiencing anxiety and depression and accessing support with the help of his Mum, Michelle. 

This episode shares some of Reece’s recovery journey and his experience with mental health, and includes discussion of topics of depression, anxiety and suicide ideation. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen with you, or talk afterwards with a family member, friend, support person or your GP. 

If you need support, reach out to one of the services below.

eheadspace: https://headspace.org.au/online-and-phone-support/
Life Line: 13 11 14
Kids Help Line: 1800 55 1800
Head to health: https://www.headtohealth.gov.au/
Mental Health Line: 1800 011 511
Parents and carers support line: 1300 1300 52
Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/