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Do you know a young person who's having a hard time with their mental health? Maybe your son or daughter? A sibling? A mate? 

You want to support them but you don't quite know what to say. Or what not to say. 

Truth is you have a significant role to play as part of their support crew. But it can be tricky territory for both of you. 

That's where we come in. This podcast is full of the conversations you may want to have but don't know how.  

Young people, mental health workers and clinicians share their stories, insights and experiences to help YOU support the young people in your world. You'll probably learn a thing or two about taking care of your own mental health along the way. 

Sometimes it's worth celebrating the simple fact, we made it to here. 

But together, let's work out how we're going to get to there.  



This podcast is brought to you by Lead by Story in collaboration with headspace Gosford + Lake Haven and funded by the Hunter, New England and Central Coast Primary Health Network.